This 30 minute free session is open to anyone looking to better understand what coaching is and to see if it is an appropriate support for them.

ADHD Coaching for adults supports individuals in reaching their goals using a strengths based approach.

Academic coaching is open to university and college students who are looking for support in study skills and/orexecutive functioning such as planning, organizing, or working memory. A strengths based approach is taken to help students progress in their studies.

Mentor coaching is offered for those seeking the ACC or PCC accreditation with the International Coaching Federation.